Yoga is not about touching your toes.
It is what you learn on the way down.
Join us for a yoga practice at our spacious deck with ocean view // Yoga + Beach = Bliss
Morning wind yoga ≈ 8 to 9:15am
Start your day with a relaxing and yet energetic yoga practice to awaken not only your body but
also your mind & soul. We begin our classes focusing in our breathing to calm our minds and
bring vitality to our bodies, follow by Hatha (a traditional yoga system) flow practice to
strengthen and stretch but also to bring focus and balance to our physical and mental bodies.
We finish our practice with a nice relaxation and meditation so you can start your day blissful.
To complete this experience join us after the class for a healthy and delicious breakfast so you
can nurture your body and have enough energy to spend your day kitesurfing with us or just
enjoying this beautiful island (breakfast is not included in the yoga rate)
sunset UNWIND yoga ≈ 5 to 6:15pm
Literally unwind in our sunset slow flow Hatha yoga practice. In this class the asanas (postures)
are more directed to stretching and relaxation. Flowing with slow long deep breaths calm and
clear our minds providing a more meditative experience. A nice relaxation in the end with sound
bath will take you to a very relaxing state.
about the teacher Born in Brazil but living in California, USA, Thaisa went to India to get her
200hr Yoga Teacher Training Certification. She is also certified in Kundalini Yoga, Yoga for
Cancer Survivors, Sound Healing and meditation. To know more about our teacher and her
work please visit her website: www.thaisaluongo.com
classes: every Tuesdays to Sundays
Drop-in class: PHP 520
03 classes: PHP 1.355
10 classes: PHP 4.200
* Special price for our resort guests and surfers: PHP 3.395 - 10 classes
** Mat to rent PHP 55